Lymphatic drainage for tired legs: the relief you need in summer
The heat, the walks, the hours on your feet. In summer your legs take a beating and manual lymphatic drainage is one of the most effective techniques to relieve that heavy feeling.
Summer in Palma de Mallorca is long and hot. Between walks on the beach, eating out and hours in the sun, your legs retain fluid and that heavy feeling becomes constant.
Manual lymphatic drainage is a technique of gentle, slow, rhythmic pressure that follows the natural path of the lymphatic system. Unlike other massages, the goal is not to work the muscle deeply, but to help the body flush out excess fluid trapped in the tissues.
WHO IS IT FOR? Almost everyone. Especially if your legs feel heavy at the end of the day, you tend to retain fluid, your legs swell in summer or you are looking for a complement to body treatments like wood therapy.
HOW MANY SESSIONS DO YOU NEED? For occasional fluid retention, two or three sessions make a big difference. To maintain results or if retention is chronic, one session a week or every two weeks is usually enough.
CAN YOU COMBINE IT WITH OTHER TREATMENTS? Yes, and it is a powerful combination. Many clients do a wood therapy session first to activate the tissue and break up fat nodules, then lymphatic drainage to flush out the mobilized fluids.
DOES IT HURT? Quite the opposite. The pressure is gentle, almost like a caress. The sensation during the session is very pleasant and you leave with your legs feeling noticeably lighter. It is one of those treatments you feel the moment you get off the table.
At our Sant Agustí centre we prepare the drainage with specific oils and adapt the pressure to each person. If you have never tried it, the first consultation is free: we explain how it works and design the best plan for you.
lymphatic drainage. In our Sant Agustí centre we prepare the drainage with specific oils. Book a lymphatic drainage session on WhatsApp.
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Lymphatic Drainage